Our Story

"Your struggles don’t define you."

At "You're Not 🤍lone" we understand the importance of mental health support from firsthand experience. As a parent, I've seen the challenges of mental health struggles through the eyes of my loved ones, and it's that journey that inspired me to create this brand. I know what it feels like to watch your loved ones battle with anxiety, depression, and emotional challenges—and to feel powerless at times. That’s why I’m passionate about creating a space where others can find support, understanding, and a reminder that they are never alone in their struggles.

"You're Not 🤍lone" is more than just a name—it’s a promise. A promise to provide meaningful resources, tools, and support to help individuals on their mental health journey. Whether it's through interactive workbooks, self-care guides, daily affirmations, or print-on-demand products with empowering messages, my goal is to uplift, encourage, and remind people of their strength.

This space is built on empathy, resilience, and the unwavering belief that healing is possible. No matter where you are on your journey, you deserve to feel seen, heard, and supported. Through every resource, every message, and every tool offered,

You're Not 🤍lone is here to remind you. Your struggles do not define you, your healing matters, You are seen. You are heard. You are valued. You are loved,"You're Not 🤍lone".

Meet Our Heroes

Jeannie Perez
Holistic Health, Art & Sound Practitioner
Founder, You're Not 🤍lone

Lisa- Mental Health & Addiction Counselor Guidance

Jazz- Recovery Support Coordinator

Shelly- Mental Health & Addiction Guidance

Vic- Mental Health Advocate

Jevic - Mental Health Advocate

Bob- Mental Health & Addiction Guidance

Chelsea- Mental Health & Addiction Advocate

Zenia- Intake coordinator

"Your mental health matters."

"We’re all in this together."

"Support is a strength, not a weakness."

"You are allowed to take time to heal."

🌿"A non-profit organization offering accessible Mental Health & Addiction, free teleservices and community-based support programs, serving individuals of all ages."

You're Not 🤍lone — Empowering Minds, One Step at a Time

At You're Not 🤍lone, we believe in a holistic, supportive approach to mental health, healing, and personal growth.
We are proud to offer a wide range of services designed to meet individuals, families, and communities exactly where they are.

🧠 Mental Health Counseling

Individual Counseling
Family Counseling
LGBTQ+ Mental Health Support
Mental Health Advocacy Services

🌱 Addiction & Recovery Support

Individual Drug & Addiction Counseling
Family Drug & Addiction Counseling
Drug & Alcohol Advocacy Services

💛 Specialized Support Services

Grief Counseling (Individual / Family)
Bullying Guidance and Prevention Support
Parents and Caregivers Support Programs
Mental Health Advocacy Services

🎨 Healing Through Creative and Holistic Practices

Art Therapy Sessions
Sound Therapy Sessions
Yoga Sessions (Mind-Body Wellness)
Guided Meditation Sessions
Healthy Eating & Nutritional Wellness Support

🤝 Connection, Community, and Personalized Growth

1:1 Let’s Talk Personalized Support Sessions
Customized Personal Wellbeing Plans
Group Q&A Sessions
Group Let’s Talk Support Circles

🌟 What You Can Expect:

A safe, judgment-free environment
Support tailored to your personal journey
Compassionate, trained professionals
Focused on mental, emotional, and physical wellbeing

If you’re ready to be part of a community that walks beside you—through every high and low—you’re in the right place.
At You're Not 🤍lone, we believe in support without conditions, healing without judgment, and connection that truly matters.

Shop 🛍️ (Digital Products & POD Items)

"Your belief in yourself is your superpower."

Giving Back with Every Purchase

Every time you shop with us, you're helping to make a difference.
100% of proceeds from our products directly support our mission to increase access to mental health and substance use services for individuals and families in need.

Together, we're creating change—one purchase at a time.

Best sellers

"You are stronger than you think."

Click To Listen

Our Community Support,Free Resources & Podcast 🤝

Navigating the Silence: Understanding Emotional Shutdown in a Chaotic World

Season 1 Episode 7
“Healing the Fear of Being Seen: Why Hiding Isn’t the Same as Safe”

🎧 New Episodes Now Streaming

Join host Jeannie Perez,

founder of You're Not 🤍lone, as we break the silence around mental health, healing, trauma, and growth—together. Real stories, real conversations, real support.

Listen on your favorite platform: