top of page

Our Story 

"Your struggles don’t define you."

At "You're Not 🤍lone" we understand the importance of mental health support from firsthand experience. As a parent, I've seen the challenges of mental health struggles through the eyes of my loved ones, and it's that journey that inspired me to create this brand. I know what it feels like to watch your loved ones battle with anxiety, depression, and emotional challenges—and to feel powerless at times. That’s why I’m passionate about creating a space where others can find support, understanding, and a reminder that they are never alone in their struggles.

"You're Not 🤍lone" is more than just a name—it’s a promise. A promise to provide meaningful resources, tools, and support to help individuals on their mental health journey. Whether it's through interactive workbooks, self-care guides, daily affirmations, or print-on-demand products with empowering messages, my goal is to uplift, encourage, and remind people of their strength.

This space is built on empathy, resilience, and the unwavering belief that healing is possible. No matter where you are on your journey, you deserve to feel seen, heard, and supported. Through every resource, every message, and every tool offered,

You're Not 🤍lone is here to remind you. Your struggles do not define you, your healing matters, You are seen. You are heard. You are valued. You are loved,"You're Not 🤍lone".

Meet Our Heroes

IMG_7294.jpg

Jeannie Perez -Founder
Holistic Health Practitioner

NCCAP500520-25NT
Art Therapy Practitioner
NCCAP5030012-24NT
Sound Therapy Practitioner
NCCAP525040-26NT

 

DALL·E 2025-01-28 21.49.13 - A minimalist and empathetic logo featuring a heart shape formed by two hands with fingers coming together and meeting seamlessly as one, symbolizing u - Edited.png

Lisa- Mental Health  & Addiction Counselor Guidance

Jazz-   Recovery  Support  Coordinator

1444864492193282117.JPG

Shelly-  Mental Health & Addiction Guidance

IMG_0320.jpg

Vic- Mental Health Advocate

IMG_20200822_192648701.jpg

Jevic  - Mental Health Advocate

2408352935633769875.JPG

Bob- Mental Health & Addiction Guidance

ChatGPT Image Apr 27, 2025, 07_11_55 PM.png

Chelsea- Mental Health & Addiction Advocate

IMG_1865.jpg

Zenia-  Intake coordinator

"Your mental health matters."

"We’re all in this together."

"Support is a strength, not a weakness."

"You are allowed to take time to heal."

   🌿"A non-profit organization offering accessible Mental Health & Addiction, free teleservices and community-based support programs, serving individuals of all ages."

You're Not 🤍lone — Empowering Minds, One Step at a Time

At You're Not 🤍lone, we believe in a holistic, supportive approach to mental health, healing, and personal growth.
We are proud to offer a wide range of services designed to meet individuals, families, and communities exactly where they are.

🧠 Mental Health Counseling

  • Individual Counseling

  • Family Counseling

  • LGBTQ+ Mental Health Support

  • Mental Health Advocacy Services

🌱 Addiction & Recovery Support

  • Individual Drug & Addiction Counseling

  • Family Drug & Addiction Counseling

  • Drug & Alcohol Advocacy Services

💛 Specialized Support Services

  • Grief Counseling (Individual / Family)

  • Bullying Guidance and Prevention Support

  • Parents and Caregivers Support Programs

  • Mental Health Advocacy Services

🎨 Healing Through Creative and Holistic Practices

  • Art Therapy Sessions

  • Sound Therapy Sessions

  • Yoga Sessions (Mind-Body Wellness)

  • Guided Meditation Sessions

  • Healthy Eating & Nutritional Wellness Support

🤝 Connection, Community, and Personalized Growth

  • 1:1 Let’s Talk Personalized Support Sessions

  • Customized Personal Wellbeing Plans

  • Group Q&A Sessions

  • Group Let’s Talk Support Circles

🌟 What You Can Expect:

  • A safe, judgment-free environment

  • Support tailored to your personal journey

  • Compassionate, trained professionals

  • Focused on mental, emotional, and physical wellbeing

If you’re ready to be part of a community that walks beside you—through every high and low—you’re in the right place.
At You're Not 🤍lone, we believe in support without conditions, healing without judgment, and connection that truly matters.

Shop 🛍️ (Digital Products & POD Items)

"Your belief in yourself is your superpower."

Giving Back with Every Purchase

Every time you shop with us, you're helping to make a difference.
100% of proceeds from our products directly support our mission to increase access to mental health and substance use services for individuals and families in need.

Together, we're creating change—one purchase at a time.

Best sellers

"You are stronger than you think."

FREE EBOOK DOWNLOADS

Featured Podcast- Click To Listen

ChatGPT Image Apr 6, 2025, 10_31_31 PM.png

Our Community Support,Free Resources & Podcast 🤝

Tuesday PODCAST UPDATE FOR 42925.png
Wednesday PODCAST UPDATED POST PHOTO FOR  43025.png
Whispers of the Past: Mindfulness Practices for Healing the Inner Child
Mental Health Starter Kit (3).png

Breaking the Silence:
A Survivor’s Guide to Managing Depression

ebook photoMental Health Starter Kit (2).png
THURSDAY PODCAST UPDATED FOR 5125.png
FRIDAY  PODCAST  UPDATED POST FOR 5225.png

Blog 📝

"Your story isn’t over yet."

Contact & Support 

DALL·E 2025-01-28 21.49.13 - A minimalist and empathetic logo featuring a heart shape formed by two hands with fingers coming together and meeting seamlessly as one, symbolizing u - Edited.png

"Sometimes the bravest thing you can do is ask for help."

Teenagers in Park

You're Not 🤍lone is dedicated to providing you with 24/7 support.

 

Our Mental Health Advocates are always available to assist you through our support line, email, or live chat on our website.

24/7- Support Line:

(866)-907-4580 

Support Email:

support@yournotalone.online

 Website Live Chat: Available 24/7

24/7 Support Line- 1-(866)-907-4580

 

Direct Email-  support@yournotalone.online

Together We Stand.

"Inhale courage, exhale fear."

You're Not 🤍lone

921 Pleasant Valley Ave #522

Mount Laurel, NJ 08054

  • Facebook
  • Instagram
You're Not 🤍lone - It's okay to not be okay.
bottom of page