Our Story
"Your struggles don’t define you."
At "You're Not 🤍lone" we understand the importance of mental health support from firsthand experience. As a parent, I've seen the challenges of mental health struggles through the eyes of my loved ones, and it's that journey that inspired me to create this brand. I know what it feels like to watch your loved ones battle with anxiety, depression, and emotional challenges—and to feel powerless at times. That’s why I’m passionate about creating a space where others can find support, understanding, and a reminder that they are never alone in their struggles.
"You're Not 🤍lone" is more than just a name—it’s a promise. A promise to provide meaningful resources, tools, and support to help individuals on their mental health journey. Whether it's through interactive workbooks, self-care guides, daily affirmations, or print-on-demand products with empowering messages, my goal is to uplift, encourage, and remind people of their strength.
This space is built on empathy, resilience, and the unwavering belief that healing is possible. No matter where you are on your journey, you deserve to feel seen, heard, and supported. Through every resource, every message, and every tool offered,
You're Not 🤍lone is here to remind you. Your struggles do not define you, your healing matters, You are seen. You are heard. You are valued. You are loved,"You're Not 🤍lone".
Meet Our Heroes

Jeannie Perez -Founder
Holistic Health Practitioner
NCCAP500520-25NT
Art Therapy Practitioner
NCCAP5030012-24NT
Sound Therapy Practitioner
NCCAP525040-26NT


Lisa- Mental Health & Addiction Counselor Guidance

Jazz- Recovery Support Coordinator

Shelly- Mental Health & Addiction Guidance

Vic- Mental Health Advocate

Jevic - Mental Health Advocate

Bob- Mental Health & Addiction Guidance

Chelsea- Mental Health & Addiction Advocate

Zenia- Intake coordinator
"Your mental health matters."
"We’re all in this together."
"Support is a strength, not a weakness."
"You are allowed to take time to heal."
🌿"A non-profit organization offering accessible Mental Health & Addiction, free teleservices and community-based support programs, serving individuals of all ages."
You're Not 🤍lone — Empowering Minds, One Step at a Time
At You're Not 🤍lone, we believe in a holistic, supportive approach to mental health, healing, and personal growth.
We are proud to offer a wide range of services designed to meet individuals, families, and communities exactly where they are.
🧠 Mental Health Counseling
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Individual Counseling
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Family Counseling
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LGBTQ+ Mental Health Support
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Mental Health Advocacy Services
🌱 Addiction & Recovery Support
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Individual Drug & Addiction Counseling
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Family Drug & Addiction Counseling
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Drug & Alcohol Advocacy Services
💛 Specialized Support Services
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Grief Counseling (Individual / Family)
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Bullying Guidance and Prevention Support
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Parents and Caregivers Support Programs
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Mental Health Advocacy Services
🎨 Healing Through Creative and Holistic Practices
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Art Therapy Sessions
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Sound Therapy Sessions
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Yoga Sessions (Mind-Body Wellness)
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Guided Meditation Sessions
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Healthy Eating & Nutritional Wellness Support
🤝 Connection, Community, and Personalized Growth
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1:1 Let’s Talk Personalized Support Sessions
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Customized Personal Wellbeing Plans
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Group Q&A Sessions
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Group Let’s Talk Support Circles
🌟 What You Can Expect:
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A safe, judgment-free environment
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Support tailored to your personal journey
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Compassionate, trained professionals
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Focused on mental, emotional, and physical wellbeing
If you’re ready to be part of a community that walks beside you—through every high and low—you’re in the right place.
At You're Not 🤍lone, we believe in support without conditions, healing without judgment, and connection that truly matters.
Shop 🛍️ (Digital Products & POD Items)
"Your belief in yourself is your superpower."
Giving Back with Every Purchase
Every time you shop with us, you're helping to make a difference.
100% of proceeds from our products directly support our mission to increase access to mental health and substance use services for individuals and families in need.
Together, we're creating change—one purchase at a time.
Best sellers
Blog 📝
"Your story isn’t over yet."
Contact & Support

"Sometimes the bravest thing you can do is ask for help."

You're Not 🤍lone is dedicated to providing you with 24/7 support.
Our Mental Health Advocates are always available to assist you through our support line, email, or live chat on our website.
24/7- Support Line:
(866)-907-4580
Support Email:
Website Live Chat: Available 24/7